The wellness mashup you didn’t know you needed…
ONE PART MOVEMENT. ONE PART SOUND.
ONE 60-MINUTE SESSION.
We kickoff with a dynamic beat-driven body-weight sculpt workout to fire up the fierce + cathartically release built-up stress from the day-to-day.
We land softly with vibrational sound to transmute energetic residue, reset the mind
+ rejuvenate the body.
Big-Energy | High-Intensity | Low-Impact | All Welcome